Shake and Bake
Workouts
Thursday 11/3/22 @ 11:27 PM
✅
253kj
77rpm
46%
19mph
Tuesday 1/3/23 @ 11:18 PM
109kj
82rpm
30%
13mph
Thursday 9/16/21 @ 2:2 PM
✅
255kj
83rpm
43%
19mph
Tuesday 10/25/22 @ 9:12 PM
120kj
77rpm
33%
13mph
Monday 4/18/22 @ 10:34 PM
✅
178kj
83rpm
45%
19mph
Monday 6/6/22 @ 9:13 PM
67kj
78rpm
31%
12mph
Monday 6/14/21 @ 3:31 PM
✅
88kj
88rpm
42%
19mph
Saturday 12/28/19 @ 3:45 PM
27kj
78rpm
27%
11mph
Saturday 2/27/21 @ 1:55 PM
✅
60kj
81rpm
39%
16mph
Monday 8/17/20 @ 9:31 PM
31kj
70rpm
32%
12mph
Sunday 2/21/21 @ 2:51 PM
✅
82kj
81rpm
44%
19mph
Tuesday 9/22/20 @ 8:48 PM
30kj
66rpm
37%
13mph
Monday 12/7/20 @ 5:29 PM
✅
116kj
81rpm
37%
16mph
Sunday 8/16/20 @ 1:22 PM
69kj
71rpm
33%
13mph
Saturday 11/14/20 @ 11:37 PM
✅
59kj
83rpm
37%
16mph
Monday 9/21/20 @ 8:44 PM
35kj
80rpm
31%
13mph
Saturday 10/24/20 @ 3:23 PM
✅
95kj
80rpm
40%
17mph
Monday 7/27/20 @ 9:7 PM
50kj
64rpm
36%
12mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph
Wednesday 8/12/20 @ 11:22 PM
122kj
72rpm
36%
13mph
Workouts
120
kj
Tuesday 10/25/22