Shake and Bake
Workouts
Wednesday 11/15/23 @ 7:20 PM
✅
252kj
86rpm
42%
19mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Wednesday 2/1/23 @ 1:27 PM
✅
249kj
82rpm
43%
18mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Monday 12/12/22 @ 6:54 PM
✅
207kj
76rpm
43%
17mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 12:0 PM
✅
156kj
80rpm
43%
18mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 1:36 PM
✅
296kj
83rpm
47%
20mph
Sunday 5/30/21 @ 9:17 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 6:43 PM
✅
262kj
80rpm
46%
19mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 3:59 PM
✅
248kj
87rpm
42%
18mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 3:23 PM
✅
95kj
80rpm
40%
17mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 3:50 PM
✅
233kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23