Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:29 PM
✅
301kj
75rpm
50%
20mph
Sunday 7/2/23 @ 10:46 PM
127kj
55rpm
43%
14mph
Saturday 3/11/23 @ 3:49 PM
✅
234kj
80rpm
43%
18mph
Sunday 3/12/23 @ 12:0 AM
191kj
66rpm
45%
17mph
Sunday 11/1/20 @ 3:25 PM
✅
279kj
86rpm
45%
19mph
Thursday 8/18/22 @ 12:16 PM
143kj
64rpm
41%
15mph
Tuesday 12/7/21 @ 10:17 PM
✅
130kj
72rpm
49%
19mph
Monday 12/13/21 @ 11:30 PM
79kj
63rpm
44%
15mph
Friday 11/27/20 @ 4:30 PM
✅
403kj
88rpm
43%
19mph
Saturday 10/9/21 @ 5:35 PM
248kj
72rpm
41%
16mph
Thursday 12/31/20 @ 3:3 PM
✅
150kj
87rpm
40%
18mph
Tuesday 7/20/21 @ 2:20 PM
87kj
77rpm
35%
14mph
Saturday 10/24/20 @ 2:51 PM
✅
270kj
89rpm
42%
19mph
Tuesday 7/20/21 @ 1:49 PM
187kj
71rpm
43%
16mph
Sunday 12/6/20 @ 11:27 PM
✅
123kj
87rpm
37%
16mph
Tuesday 4/20/21 @ 11:24 PM
97kj
78rpm
36%
15mph
Thursday 5/27/21 @ 9:3 PM
✅
190kj
85rpm
45%
19mph
Thursday 6/10/21 @ 4:51 PM
121kj
75rpm
42%
16mph
Tuesday 5/25/21 @ 9:2 PM
✅
119kj
83rpm
44%
19mph
Tuesday 5/25/21 @ 10:17 PM
82kj
74rpm
40%
16mph
Workouts
191
kj
Sunday 3/12/23
143
kj
Thursday 8/18/22
79
kj
Monday 12/13/21
87
kj
Tuesday 7/20/21