Shake and Bake
Workouts
Thursday 6/24/21 @ 4:55 PM
210kj
81rpm
41%
17mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Tuesday 5/11/21 @ 7:45 PM
289kj
79rpm
40%
17mph
Monday 5/10/21 @ 8:35 PM
✅
504kj
81rpm
50%
21mph
Friday 6/8/18 @ 4:22 PM
325kj
76rpm
43%
17mph
Saturday 6/9/18 @ 2:32 AM
✅
637kj
73rpm
59%
23mph
Monday 2/19/18 @ 8:54 PM
229kj
79rpm
44%
18mph
Saturday 2/24/18 @ 4:30 AM
✅
286kj
71rpm
51%
20mph
Tuesday 8/15/17 @ 12:15 PM
349kj
76rpm
45%
18mph
Saturday 8/5/17 @ 4:9 AM
✅
542kj
68rpm
58%
21mph
Wednesday 1/4/17 @ 11:48 PM
248kj
79rpm
37%
16mph
Friday 12/23/16 @ 2:3 AM
✅
531kj
81rpm
51%
21mph
Tuesday 10/18/16 @ 4:20 PM
353kj
70rpm
48%
18mph
Tuesday 10/18/16 @ 12:23 AM
✅
582kj
63rpm
64%
22mph
Sunday 8/14/16 @ 8:46 PM
359kj
81rpm
43%
18mph
Friday 8/12/16 @ 3:5 AM
✅
417kj
78rpm
48%
19mph
Thursday 7/14/16 @ 10:48 PM
267kj
72rpm
50%
19mph
Wednesday 7/13/16 @ 8:19 PM
✅
358kj
64rpm
60%
21mph
Wednesday 4/20/16 @ 8:23 PM
293kj
69rpm
44%
17mph
Wednesday 4/20/16 @ 8:20 PM
✅
486kj
67rpm
56%
21mph
Workouts
210
kj
Thursday 6/24/21
289
kj
Tuesday 5/11/21
248
kj
Wednesday 1/4/17
293
kj
Wednesday 4/20/16