Shake and Bake
VS
Workouts
Saturday 11/19/22 @ 12:55 PM
✅
806kj
88rpm
49%
22mph
Sunday 1/22/23 @ 9:15 PM
267kj
61rpm
42%
12mph
Monday 1/16/23 @ 5:43 PM
✅
593kj
87rpm
50%
22mph
Wednesday 1/18/23 @ 12:22 AM
275kj
78rpm
40%
16mph
Tuesday 9/13/22 @ 10:5 AM
✅
618kj
80rpm
54%
22mph
Saturday 12/7/19 @ 3:9 AM
kj
rpm
%
0mph
Saturday 12/25/21 @ 1:37 PM
✅
735kj
89rpm
48%
21mph
Sunday 9/15/19 @ 8:57 PM
420kj
82rpm
41%
17mph
Tuesday 10/19/21 @ 10:47 AM
✅
486kj
88rpm
46%
20mph
Tuesday 6/4/19 @ 10:33 PM
268kj
83rpm
37%
16mph
Saturday 8/28/21 @ 11:7 AM
✅
629kj
89rpm
45%
20mph
Monday 11/11/19 @ 10:58 PM
444kj
80rpm
42%
18mph
Saturday 7/3/21 @ 11:57 AM
✅
499kj
91rpm
45%
21mph
Tuesday 11/5/19 @ 10:58 PM
345kj
87rpm
40%
18mph
Saturday 5/29/21 @ 12:22 PM
✅
647kj
82rpm
49%
20mph
Monday 9/30/19 @ 10:13 AM
419kj
78rpm
42%
17mph
Saturday 5/22/21 @ 11:49 AM
✅
634kj
82rpm
48%
20mph
Monday 9/2/19 @ 6:11 PM
460kj
84rpm
41%
18mph
Tuesday 1/19/21 @ 4:38 PM
✅
452kj
82rpm
47%
20mph
Wednesday 2/12/20 @ 11:19 AM
284kj
83rpm
36%
16mph
afternunerideah
Walpole MA 🇵🇹
39
🔥
VS
ipoweryou
CVille, VA
0
Workouts
267
kj
Sunday 1/22/23
275
kj
Wednesday 1/18/23
420
kj
Sunday 9/15/19
268
kj
Tuesday 6/4/19
444
kj
Monday 11/11/19