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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
129 🔥
Beat dreambird
VS
dreambird
Walpole MA
1
Beat afternunerideah
Workouts
Next Workouts
Wednesday 12/6/23 @ 9:21 PM
✅
648
kj
81
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Monday 1/31/22 @ 4:57 PM
313
kj
74
rpm
40
%
16
mph
Monday 3/14/22 @ 6:42 PM
✅
554
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 3/11/22 @ 12:19 PM
306
kj
75
rpm
42
%
17
mph
Saturday 1/29/22 @ 12:58 PM
✅
894
kj
83
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 10/16/21 @ 11:28 AM
579
kj
75
rpm
44
%
18
mph
Saturday 11/13/21 @ 12:53 PM
✅
1014
kj
90
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/13/21 @ 1:24 PM
605
kj
70
rpm
44
%
17
mph
Tuesday 9/14/21 @ 11:5 AM
✅
127
kj
93
rpm
36
%
17
mph
20 min Recovery Ride
Matt Wilpers
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Tuesday 9/14/21 @ 6:36 PM
69
kj
95
rpm
26
%
13
mph
Sunday 9/12/21 @ 1:15 PM
✅
308
kj
97
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/13/21 @ 5:3 PM
219
kj
88
rpm
39
%
17
mph
Sunday 8/8/21 @ 1:1 PM
✅
285
kj
93
rpm
42
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Thursday 8/5/21 @ 3:58 PM
236
kj
84
rpm
41
%
18
mph
Saturday 7/31/21 @ 12:32 PM
✅
610
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 12:30 PM
486
kj
79
rpm
44
%
18
mph
Monday 4/12/21 @ 8:12 PM
✅
296
kj
96
rpm
42
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 10:7 PM
224
kj
87
rpm
40
%
18
mph
Monday 5/17/21 @ 8:9 PM
✅
512
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 6:23 PM
379
kj
83
rpm
42
%
18
mph
Next Workouts
afternunerideah
Walpole MA 🇵🇹
129 🔥
Beat dreambird
VS
dreambird
Walpole MA
1
Beat afternunerideah
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
648
kj
Wednesday 12/6/23
313
kj
Monday 1/31/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
554
kj
Monday 3/14/22
306
kj
Friday 3/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
894
kj
Saturday 1/29/22
579
kj
Saturday 10/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1014
kj
Saturday 11/13/21
605
kj
Saturday 11/13/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
127
kj
Tuesday 9/14/21
69
kj
Tuesday 9/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Sunday 9/12/21
219
kj
Thursday 5/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
285
kj
Sunday 8/8/21
236
kj
Thursday 8/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
610
kj
Saturday 7/31/21
486
kj
Saturday 7/31/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Monday 4/12/21
224
kj
Monday 5/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
512
kj
Monday 5/17/21
379
kj
Sunday 5/16/21
Next Workouts