Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 9:21 PM
✅
648kj
81rpm
53%
22mph
Monday 1/31/22 @ 11:15 AM
362kj
88rpm
39%
18mph
Wednesday 2/22/23 @ 9:23 PM
✅
607kj
86rpm
50%
22mph
Wednesday 9/1/21 @ 11:36 AM
329kj
90rpm
38%
18mph
Monday 3/14/22 @ 6:42 PM
✅
554kj
91rpm
47%
21mph
Monday 3/14/22 @ 10:58 AM
340kj
88rpm
40%
18mph
Saturday 1/29/22 @ 12:58 PM
✅
894kj
83rpm
50%
21mph
Saturday 1/29/22 @ 12:58 PM
579kj
90rpm
39%
18mph
Tuesday 9/14/21 @ 11:5 AM
✅
127kj
93rpm
36%
17mph
Saturday 1/22/22 @ 12:52 PM
117kj
98rpm
33%
16mph
Sunday 8/22/21 @ 1:10 PM
✅
294kj
92rpm
43%
20mph
Wednesday 8/18/21 @ 12:6 PM
213kj
96rpm
36%
17mph
Sunday 8/8/21 @ 1:1 PM
✅
285kj
93rpm
42%
19mph
Friday 8/6/21 @ 10:21 AM
214kj
95rpm
36%
17mph
Monday 4/12/21 @ 8:12 PM
✅
296kj
96rpm
42%
20mph
Friday 5/21/21 @ 12:28 PM
201kj
94rpm
36%
17mph
Monday 5/17/21 @ 8:9 PM
✅
512kj
90rpm
46%
21mph
Monday 5/17/21 @ 11:10 AM
346kj
89rpm
39%
18mph
Wednesday 1/27/21 @ 5:20 PM
✅
163kj
89rpm
40%
18mph
Sunday 11/1/20 @ 10:6 PM
116kj
84rpm
37%
16mph
afternunerideah
Walpole MA 🇵🇹
176
🔥
VS
bethp15
Raleigh, NC
0
Workouts
362
kj
Monday 1/31/22
329
kj
Wednesday 9/1/21
340
kj
Monday 3/14/22
579
kj
Saturday 1/29/22
213
kj
Wednesday 8/18/21
214
kj
Friday 8/6/21
201
kj
Friday 5/21/21