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Shake and Bake
afsean
Belleville, IL 🐢 🚴🏾🏃🏾
22 🔥
Beat krimcgee
VS
krimcgee
New York
0
Beat afsean
Workouts
Next Workouts
Monday 1/2/23 @ 7:36 PM
✅
143
kj
79
rpm
42
%
17
mph
20 min 80s Ride
Alex Toussaint
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Tuesday 1/3/23 @ 4:0 PM
120
kj
77
rpm
40
%
16
mph
Tuesday 4/13/21 @ 11:55 AM
✅
168
kj
94
rpm
39
%
18
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:30 PM
119
kj
89
rpm
36
%
16
mph
Friday 11/13/20 @ 10:32 PM
✅
293
kj
78
rpm
48
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0
mph
Tuesday 8/4/20 @ 11:55 AM
✅
259
kj
78
rpm
46
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/10/20 @ 10:57 PM
2
kj
5
rpm
42
%
1
mph
Monday 7/6/20 @ 4:50 PM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
View Class
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Friday 7/3/20 @ 5:16 PM
✅
kj
rpm
%
0
mph
Friday 2/21/20 @ 1:18 PM
✅
509
kj
141
rpm
0
%
0
mph
30 min Feel Good Ride
Ally Love
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Sunday 6/28/20 @ 5:20 PM
0
kj
0
rpm
32
%
0
mph
Thursday 3/5/20 @ 1:33 PM
✅
251
kj
142
rpm
0
%
0
mph
15 min HIIT Ride
Kendall Toole
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Thursday 4/30/20 @ 2:12 PM
122
kj
81
rpm
43
%
18
mph
Monday 4/27/20 @ 3:35 PM
✅
266
kj
88
rpm
43
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 2:0 PM
202
kj
81
rpm
40
%
17
mph
Thursday 4/23/20 @ 2:59 PM
✅
271
kj
79
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:2 PM
218
kj
80
rpm
43
%
18
mph
Saturday 3/21/20 @ 5:17 PM
✅
473
kj
137
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Jess King
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Friday 3/20/20 @ 2:31 PM
227
kj
80
rpm
43
%
18
mph
Next Workouts
afsean
Belleville, IL 🐢 🚴🏾🏃🏾
22 🔥
Beat krimcgee
VS
krimcgee
New York
0
Beat afsean
Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
143
kj
Monday 1/2/23
120
kj
Tuesday 1/3/23
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
168
kj
Tuesday 4/13/21
119
kj
Saturday 4/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
293
kj
Friday 11/13/20
kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
259
kj
Tuesday 8/4/20
2
kj
Monday 8/10/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Monday 7/6/20
✅
kj
Friday 7/3/20
30 min Feel Good Ride
Ally Love
View Class
Share
✅
509
kj
Friday 2/21/20
0
kj
Sunday 6/28/20
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
251
kj
Thursday 3/5/20
122
kj
Thursday 4/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
266
kj
Monday 4/27/20
202
kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
271
kj
Thursday 4/23/20
218
kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Jess King
View Class
Share
✅
473
kj
Saturday 3/21/20
227
kj
Friday 3/20/20
Next Workouts