Shake and Bake
Workouts
Monday 1/31/22 @ 11:2 PM
✅
238kj
78rpm
45%
18mph
Monday 1/31/22 @ 10:15 PM
163kj
75rpm
38%
15mph
Monday 3/29/21 @ 12:22 PM
✅
255kj
90rpm
41%
18mph
Saturday 3/27/21 @ 5:23 PM
194kj
83rpm
38%
16mph
Sunday 2/7/21 @ 2:28 PM
✅
621kj
82rpm
48%
20mph
Sunday 2/7/21 @ 2:27 PM
340kj
74rpm
40%
16mph
Sunday 1/24/21 @ 2:25 PM
✅
561kj
83rpm
45%
19mph
Sunday 1/24/21 @ 2:31 PM
304kj
71rpm
42%
16mph
Sunday 1/17/21 @ 2:27 PM
✅
619kj
81rpm
48%
20mph
Sunday 1/17/21 @ 2:29 PM
363kj
72rpm
42%
16mph
Thursday 12/31/20 @ 12:26 AM
✅
333kj
79rpm
50%
21mph
Friday 1/1/21 @ 12:37 AM
167kj
74rpm
39%
16mph
Friday 11/13/20 @ 10:32 PM
✅
293kj
78rpm
48%
19mph
Tuesday 11/10/20 @ 10:7 PM
187kj
72rpm
42%
16mph
Thursday 4/23/20 @ 2:59 PM
✅
271kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Sunday 4/12/20 @ 2:58 PM
✅
342kj
78rpm
44%
18mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 12:8 PM
✅
482kj
138rpm
0%
0mph
Saturday 3/21/20 @ 3:57 PM
165kj
74rpm
39%
15mph
Workouts
194
kj
Saturday 3/27/21
167
kj
Friday 1/1/21
187
kj
Tuesday 11/10/20
174
kj
Wednesday 4/22/20
kj
Thursday 7/4/19