Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 11:21 AM
199kj
74rpm
42%
17mph
Tuesday 1/10/23 @ 1:0 AM
✅
506kj
78rpm
60%
24mph
Thursday 10/27/22 @ 10:12 AM
248kj
75rpm
45%
18mph
Sunday 8/14/22 @ 5:56 PM
✅
477kj
68rpm
63%
23mph
Sunday 5/1/22 @ 3:53 PM
275kj
78rpm
47%
19mph
Thursday 4/21/22 @ 11:42 AM
✅
379kj
72rpm
57%
22mph
Saturday 11/28/20 @ 3:1 PM
452kj
88rpm
40%
18mph
Friday 9/10/21 @ 1:3 AM
✅
1038kj
66rpm
69%
24mph
Friday 3/5/21 @ 1:23 PM
373kj
75rpm
46%
18mph
Monday 3/1/21 @ 12:38 PM
✅
716kj
70rpm
64%
24mph
Tuesday 3/2/21 @ 12:48 PM
✅
66kj
86rpm
38%
17mph
Thursday 2/18/21 @ 11:40 AM
51kj
39rpm
49%
10mph
Thursday 12/31/20 @ 12:26 AM
333kj
79rpm
50%
21mph
Wednesday 1/6/21 @ 5:44 PM
✅
564kj
69rpm
69%
25mph
Wednesday 12/30/20 @ 12:29 AM
324kj
81rpm
49%
20mph
Tuesday 1/5/21 @ 12:39 AM
✅
693kj
78rpm
69%
27mph
Monday 12/7/20 @ 8:30 PM
404kj
84rpm
43%
18mph
Tuesday 12/8/20 @ 3:3 AM
✅
1028kj
73rpm
73%
27mph
Thursday 4/2/20 @ 1:57 PM
491kj
140rpm
0%
0mph
Friday 4/3/20 @ 8:42 PM
✅
701kj
77rpm
70%
27mph
afsean
Belleville, IL 🐢 🚴🏾🏃🏾
5
VS
blazing_saddles
Half A Hammy
30
🔥
Workouts
452
kj
Saturday 11/28/20
333
kj
Thursday 12/31/20
324
kj
Wednesday 12/30/20