Shake and Bake
Workouts
Wednesday 12/29/21 @ 2:41 PM
257kj
77rpm
46%
18mph
Monday 1/3/22 @ 8:21 PM
✅
281kj
82rpm
46%
19mph
Wednesday 5/19/21 @ 12:0 PM
238kj
96rpm
38%
18mph
Thursday 5/20/21 @ 9:28 PM
✅
261kj
92rpm
41%
19mph
Monday 3/1/21 @ 1:10 PM
374kj
79rpm
45%
18mph
Saturday 2/27/21 @ 6:27 PM
✅
395kj
82rpm
45%
19mph
Monday 8/10/20 @ 12:31 PM
✅
213kj
80rpm
41%
17mph
Tuesday 8/11/20 @ 10:29 PM
203kj
75rpm
42%
17mph
Friday 7/17/20 @ 2:28 PM
172kj
72rpm
48%
18mph
Sunday 7/12/20 @ 8:56 PM
✅
182kj
73rpm
49%
19mph
Tuesday 7/7/20 @ 12:4 PM
348kj
76rpm
45%
18mph
Thursday 7/2/20 @ 8:45 PM
✅
392kj
81rpm
45%
19mph
Monday 7/6/20 @ 4:50 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 6:51 PM
✅
411kj
80rpm
46%
19mph
Sunday 4/12/20 @ 2:58 PM
✅
342kj
78rpm
44%
18mph
Saturday 7/6/19 @ 12:5 PM
277kj
78rpm
40%
16mph
Friday 1/10/20 @ 3:5 PM
274kj
0rpm
0%
0mph
Saturday 4/11/20 @ 2:47 PM
✅
441kj
79rpm
48%
20mph
Monday 1/27/20 @ 1:1 PM
181kj
129rpm
0%
0mph
Friday 3/13/20 @ 10:27 AM
✅
240kj
69rpm
48%
18mph
Workouts
238
kj
Wednesday 5/19/21
374
kj
Monday 3/1/21
348
kj
Tuesday 7/7/20
kj
Monday 7/6/20
277
kj
Saturday 7/6/19