Shake and Bake
Workouts
Wednesday 4/22/20 @ 2:28 PM
✅
198kj
96rpm
35%
17mph
Friday 6/26/20 @ 8:33 AM
163kj
85rpm
35%
16mph
Monday 10/26/20 @ 12:25 PM
177kj
79rpm
39%
16mph
Friday 10/16/20 @ 5:58 PM
✅
217kj
79rpm
43%
17mph
Wednesday 8/12/20 @ 11:27 PM
209kj
78rpm
42%
17mph
Saturday 8/15/20 @ 9:0 AM
✅
242kj
76rpm
46%
18mph
Tuesday 1/28/20 @ 2:35 PM
188kj
80rpm
40%
16mph
Thursday 6/18/20 @ 10:41 AM
✅
230kj
82rpm
42%
18mph
Thursday 3/26/20 @ 2:33 PM
128kj
81rpm
39%
16mph
Saturday 5/30/20 @ 8:6 AM
✅
153kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 2:28 PM
✅
210kj
84rpm
47%
20mph
Thursday 5/28/20 @ 3:51 PM
160kj
79rpm
44%
18mph
Thursday 5/28/20 @ 2:43 PM
204kj
82rpm
40%
17mph
Tuesday 5/26/20 @ 12:57 PM
✅
226kj
83rpm
41%
18mph
Tuesday 8/20/19 @ 12:56 PM
✅
319kj
74rpm
44%
17mph
Monday 5/25/20 @ 7:2 AM
291kj
73rpm
41%
16mph
Friday 8/16/19 @ 1:45 PM
✅
186kj
79rpm
39%
16mph
Wednesday 5/6/20 @ 6:13 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:0 PM
✅
184kj
88rpm
37%
16mph
Thursday 4/23/20 @ 2:0 PM
kj
rpm
%
0mph
Workouts
163
kj
Friday 6/26/20
204
kj
Thursday 5/28/20
kj
Thursday 4/23/20