Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 1:23 PM
✅
170kj
77rpm
38%
16mph
Tuesday 5/24/22 @ 3:6 PM
95kj
55rpm
31%
10mph
Thursday 3/30/23 @ 2:23 PM
74kj
76rpm
32%
13mph
Wednesday 1/26/22 @ 3:47 PM
✅
118kj
71rpm
43%
16mph
Wednesday 10/12/22 @ 2:29 PM
168kj
77rpm
38%
15mph
Friday 9/23/22 @ 10:41 AM
✅
221kj
76rpm
44%
18mph
Monday 7/18/22 @ 4:31 PM
83kj
75rpm
35%
14mph
Sunday 6/26/22 @ 12:48 PM
✅
265kj
98rpm
46%
22mph
Friday 8/27/21 @ 2:6 PM
✅
112kj
77rpm
39%
15mph
Thursday 8/19/21 @ 10:18 AM
83kj
39rpm
41%
9mph
Thursday 7/1/21 @ 12:17 PM
112kj
78rpm
38%
15mph
Tuesday 12/29/20 @ 8:7 PM
✅
134kj
84rpm
39%
17mph
Monday 6/21/21 @ 2:4 PM
113kj
84rpm
36%
15mph
Sunday 6/6/21 @ 6:41 PM
✅
137kj
76rpm
43%
17mph
Wednesday 3/24/21 @ 1:22 PM
107kj
78rpm
37%
15mph
Saturday 12/5/20 @ 8:43 PM
✅
132kj
76rpm
42%
17mph
Wednesday 3/17/21 @ 12:8 PM
✅
174kj
80rpm
38%
16mph
Sunday 3/21/21 @ 8:45 AM
62kj
31rpm
29%
6mph
Sunday 1/3/21 @ 2:54 PM
120kj
79rpm
39%
16mph
Sunday 11/29/20 @ 6:53 PM
✅
149kj
77rpm
44%
18mph
afriendfromwork
Poland, Ohio
18
VS
disruptive
Palm Beach, Florida
27
🔥
Workouts
95
kj
Tuesday 5/24/22
83
kj
Thursday 8/19/21