Shake and Bake
Workouts
Monday 4/20/20 @ 3:52 PM
319kj
83rpm
41%
17mph
Thursday 2/6/20 @ 12:55 PM
✅
511kj
78rpm
51%
21mph
Thursday 7/1/21 @ 12:17 PM
112kj
78rpm
38%
15mph
Wednesday 12/9/20 @ 3:28 PM
✅
278kj
73rpm
58%
23mph
Saturday 4/3/21 @ 5:55 PM
268kj
80rpm
39%
16mph
Tuesday 1/26/21 @ 12:56 PM
✅
646kj
72rpm
58%
23mph
Sunday 1/3/21 @ 2:54 PM
120kj
79rpm
39%
16mph
Thursday 11/19/20 @ 5:3 PM
✅
274kj
71rpm
58%
23mph
Tuesday 12/22/20 @ 3:30 PM
205kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 12:28 PM
✅
423kj
73rpm
57%
22mph
Friday 10/30/20 @ 1:8 PM
209kj
80rpm
41%
17mph
Friday 11/6/20 @ 1:58 PM
✅
416kj
74rpm
57%
22mph
Thursday 3/19/20 @ 4:0 PM
312kj
80rpm
41%
17mph
Thursday 3/19/20 @ 4:0 PM
✅
518kj
75rpm
52%
21mph
Saturday 1/11/20 @ 2:0 PM
206kj
81rpm
41%
17mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Sunday 11/24/19 @ 3:54 PM
98kj
83rpm
35%
15mph
Tuesday 12/12/17 @ 9:21 PM
✅
189kj
85rpm
45%
19mph
Friday 10/11/19 @ 12:52 PM
132kj
78rpm
35%
14mph
Friday 9/6/19 @ 7:40 PM
✅
385kj
85rpm
50%
22mph
Workouts
319
kj
Monday 4/20/20