Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 1:23 PM
170kj
77rpm
38%
16mph
Wednesday 5/18/22 @ 1:58 PM
✅
759kj
84rpm
67%
28mph
Thursday 3/30/23 @ 2:23 PM
74kj
76rpm
32%
13mph
Wednesday 1/26/22 @ 3:38 PM
✅
498kj
83rpm
67%
28mph
Wednesday 10/12/22 @ 2:29 PM
168kj
77rpm
38%
15mph
Saturday 9/10/22 @ 5:29 PM
✅
811kj
88rpm
67%
29mph
Monday 4/11/22 @ 10:40 PM
18kj
67rpm
25%
9mph
Monday 3/28/22 @ 5:26 PM
✅
242kj
81rpm
67%
28mph
Thursday 7/1/21 @ 12:17 PM
112kj
78rpm
38%
15mph
Thursday 12/3/20 @ 4:29 PM
✅
488kj
71rpm
79%
28mph
Wednesday 3/24/21 @ 1:22 PM
107kj
78rpm
37%
15mph
Thursday 12/3/20 @ 5:0 PM
✅
458kj
58rpm
89%
27mph
Tuesday 10/20/20 @ 1:48 PM
75kj
81rpm
36%
15mph
Monday 7/13/20 @ 4:38 PM
✅
262kj
43rpm
100%
24mph
Monday 7/27/20 @ 3:27 PM
200kj
84rpm
39%
17mph
Monday 7/27/20 @ 3:25 PM
✅
565kj
54rpm
84%
25mph
Thursday 7/9/20 @ 1:43 PM
211kj
98rpm
29%
14mph
Monday 4/27/20 @ 3:59 PM
✅
722kj
66rpm
70%
24mph
Monday 5/4/20 @ 2:18 PM
321kj
89rpm
37%
16mph
Monday 5/4/20 @ 5:21 PM
✅
683kj
63rpm
68%
23mph
afriendfromwork
Poland, Ohio
2
VS
alwayspinning
Pacific Plsds, Ca
49
🔥
Workouts
170
kj
Saturday 4/22/23