Shake and Bake
VS
Workouts
Friday 4/10/20 @ 2:23 PM
197kj
82rpm
39%
17mph
Sunday 1/12/20 @ 8:40 PM
✅
244kj
82rpm
43%
18mph
Wednesday 8/31/22 @ 1:34 PM
175kj
80rpm
38%
16mph
Wednesday 1/1/20 @ 11:10 PM
✅
230kj
86rpm
40%
18mph
Monday 4/20/20 @ 3:52 PM
319kj
83rpm
41%
17mph
Saturday 2/8/20 @ 6:10 PM
✅
366kj
82rpm
43%
18mph
Saturday 11/20/21 @ 12:56 PM
430kj
79rpm
42%
17mph
Saturday 11/20/21 @ 3:33 PM
✅
651kj
82rpm
49%
21mph
Sunday 11/14/21 @ 3:24 PM
666kj
77rpm
43%
18mph
Sunday 6/13/21 @ 2:19 PM
✅
942kj
87rpm
46%
20mph
Wednesday 11/10/21 @ 2:53 PM
334kj
82rpm
40%
17mph
Saturday 7/10/21 @ 9:45 PM
✅
475kj
86rpm
46%
20mph
Saturday 1/11/20 @ 2:0 PM
206kj
81rpm
41%
17mph
Monday 10/11/21 @ 10:33 PM
✅
291kj
85rpm
45%
19mph
Monday 10/4/21 @ 5:20 PM
333kj
81rpm
40%
17mph
Thursday 9/2/21 @ 10:47 PM
✅
534kj
81rpm
51%
21mph
Tuesday 2/9/21 @ 3:27 PM
327kj
81rpm
41%
17mph
Saturday 1/4/20 @ 6:45 PM
✅
357kj
79rpm
46%
19mph
Thursday 6/4/20 @ 2:8 PM
309kj
87rpm
37%
17mph
Saturday 3/21/20 @ 7:21 PM
✅
365kj
88rpm
41%
18mph
afriendfromwork
Poland, Ohio
2
VS
300_blackout
Philly
62
🔥
Workouts
197
kj
Friday 4/10/20
319
kj
Monday 4/20/20
430
kj
Saturday 11/20/21
666
kj
Sunday 11/14/21
334
kj
Wednesday 11/10/21
327
kj
Tuesday 2/9/21