Shake and Bake

Workouts

Friday 10/14/22 @ 12:43 PM
172kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 10/1/22 @ 5:47 PM
βœ…
219kj
66rpm
48%
17mph
Sunday 1/24/21 @ 2:23 PM
βœ…
205kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 8:53 PM
176kj
63rpm
45%
16mph
Thursday 11/26/20 @ 3:58 PM
237kj
78rpm
37%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 7:48 PM
βœ…
313kj
72rpm
45%
17mph
Thursday 9/24/20 @ 1:40 PM
βœ…
205kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Tuesday 9/15/20 @ 1:24 PM
βœ…
226kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
Friday 6/26/20 @ 1:33 PM
115kj
78rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/15/20 @ 12:8 AM
βœ…
126kj
78rpm
40%
16mph
Saturday 7/11/20 @ 4:12 PM
168kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/30/20 @ 2:18 AM
βœ…
259kj
73rpm
48%
19mph
Monday 6/22/20 @ 12:18 AM
79kj
79rpm
37%
15mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/21/20 @ 11:35 PM
βœ…
102kj
67rpm
47%
17mph
Monday 6/15/20 @ 1:33 PM
104kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 12:27 AM
βœ…
147kj
69rpm
47%
17mph
Tuesday 3/10/20 @ 12:39 AM
67kj
71rpm
37%
14mph
15 min HIIT Ride
Kendall Toole
Friday 3/27/20 @ 6:53 PM
βœ…
102kj
74rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
172 kj
Friday 10/14/22
βœ… 219 kj
Saturday 10/1/22
30 min Pop Ride
Cody Rigsby
βœ… 205 kj
Sunday 1/24/21
176 kj
Tuesday 1/19/21
45 min Turkey Burn Ride
Robin ArzΓ³n
237 kj
Thursday 11/26/20
βœ… 313 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 205 kj
Thursday 9/24/20
201 kj
Thursday 7/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 226 kj
Tuesday 9/15/20
213 kj
Thursday 9/10/20
20 min 90s Ride
Cody Rigsby
115 kj
Friday 6/26/20
βœ… 126 kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
168 kj
Saturday 7/11/20
βœ… 259 kj
Tuesday 6/30/20
15 min New Tracks Ride
Cody Rigsby
79 kj
Monday 6/22/20
βœ… 102 kj
Sunday 6/21/20
20 min Pop Ride
Cody Rigsby
104 kj
Monday 6/15/20
βœ… 147 kj
Friday 5/8/20
15 min HIIT Ride
Kendall Toole
67 kj
Tuesday 3/10/20
βœ… 102 kj
Friday 3/27/20