Shake and Bake
Workouts
Thursday 2/10/22 @ 2:22 PM
106kj
78rpm
38%
15mph
Tuesday 12/28/21 @ 4:16 PM
✅
108kj
72rpm
40%
15mph
Tuesday 5/25/21 @ 1:26 PM
193kj
72rpm
43%
17mph
Saturday 5/8/21 @ 2:46 PM
✅
236kj
63rpm
50%
17mph
Friday 2/26/21 @ 3:22 PM
166kj
81rpm
37%
15mph
Monday 3/1/21 @ 4:11 PM
✅
202kj
78rpm
41%
17mph
Wednesday 1/13/21 @ 2:40 PM
128kj
73rpm
42%
16mph
Friday 2/19/21 @ 4:25 PM
✅
142kj
72rpm
45%
17mph
Sunday 1/24/21 @ 2:23 PM
205kj
74rpm
44%
17mph
Friday 1/15/21 @ 4:29 PM
✅
208kj
69rpm
46%
17mph
Saturday 11/14/20 @ 5:5 PM
43kj
75rpm
34%
14mph
Saturday 11/14/20 @ 4:27 PM
✅
94kj
75rpm
40%
16mph
Thursday 9/24/20 @ 1:40 PM
✅
205kj
78rpm
42%
17mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
Tuesday 9/15/20 @ 1:24 PM
✅
226kj
76rpm
44%
18mph
Friday 9/11/20 @ 2:50 PM
197kj
74rpm
44%
17mph
Wednesday 8/19/20 @ 2:23 PM
✅
205kj
78rpm
41%
17mph
Tuesday 8/18/20 @ 3:24 PM
189kj
76rpm
40%
16mph
Monday 6/15/20 @ 1:33 PM
104kj
72rpm
39%
15mph
Sunday 3/8/20 @ 2:41 PM
✅
135kj
73rpm
43%
17mph
Workouts
43
kj
Saturday 11/14/20
196
kj
Thursday 7/16/20