Shake and Bake
Workouts
Monday 10/10/22 @ 1:12 PM
149kj
72rpm
38%
15mph
Monday 10/17/22 @ 5:12 PM
✅
256kj
76rpm
47%
19mph
Sunday 10/16/22 @ 4:8 PM
104kj
74rpm
38%
15mph
Monday 9/19/22 @ 6:48 PM
✅
172kj
80rpm
45%
19mph
Tuesday 7/26/22 @ 12:34 AM
166kj
65rpm
43%
15mph
Wednesday 7/20/22 @ 3:41 PM
✅
245kj
71rpm
48%
18mph
Thursday 7/28/22 @ 1:43 PM
145kj
73rpm
38%
15mph
Friday 7/15/22 @ 3:58 PM
✅
237kj
78rpm
44%
18mph
Saturday 7/23/22 @ 5:27 PM
144kj
75rpm
37%
14mph
Tuesday 7/19/22 @ 4:47 PM
✅
260kj
79rpm
46%
19mph
Friday 7/15/22 @ 1:23 PM
104kj
76rpm
38%
15mph
Wednesday 5/4/22 @ 5:22 PM
✅
153kj
76rpm
45%
18mph
Sunday 6/19/22 @ 2:27 PM
110kj
73rpm
40%
16mph
Monday 5/16/22 @ 4:36 PM
✅
170kj
76rpm
46%
19mph
Tuesday 5/31/22 @ 1:1 PM
164kj
69rpm
41%
15mph
Tuesday 5/24/22 @ 5:10 PM
✅
272kj
74rpm
49%
19mph
Workouts
166
kj
Tuesday 7/26/22
145
kj
Thursday 7/28/22