Shake and Bake

Workouts

Friday 8/26/22 @ 11:20 AM
✅
324kj
44rpm
74%
19mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Monday 8/22/22 @ 4:5 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 2:37 PM
✅
251kj
52rpm
64%
17mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 5:14 PM
171kj
77rpm
39%
16mph

Workouts

30 min AFO Ride: Wu-Tang Clan
Robin Arzón
✅ 324 kj
Friday 8/26/22
kj
Monday 8/22/22
30 min EMINEM Ride
Denis Morton
✅ 251 kj
Sunday 2/20/22
171 kj
Thursday 2/3/22