Shake and Bake

Workouts

Monday 2/28/22 @ 11:8 AM
✅
417kj
48rpm
69%
17mph
45 min Beyoncé Ride
Robin Arzón
Friday 10/22/21 @ 1:46 PM
201kj
70rpm
37%
14mph
Friday 8/26/22 @ 11:20 AM
✅
324kj
44rpm
74%
19mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Tuesday 10/4/22 @ 7:12 PM
117kj
65rpm
36%
12mph
Wednesday 3/23/22 @ 11:9 AM
✅
251kj
39rpm
73%
17mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 9:40 PM
117kj
88rpm
28%
13mph

Workouts

45 min Beyoncé Ride
Robin Arzón
✅ 417 kj
Monday 2/28/22
201 kj
Friday 10/22/21
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
✅ 324 kj
Friday 8/26/22
117 kj
Tuesday 10/4/22
30 min A Tribe Called Quest Ride
Robin Arzón
✅ 251 kj
Wednesday 3/23/22
117 kj
Thursday 2/24/22