Shake and Bake
Workouts
Thursday 11/10/22 @ 11:42 AM
✅
289kj
39rpm
77%
18mph
Monday 10/17/22 @ 11:2 PM
201kj
78rpm
41%
17mph
Tuesday 8/9/22 @ 10:53 AM
✅
289kj
40rpm
77%
18mph
Saturday 8/6/22 @ 5:28 PM
202kj
80rpm
41%
17mph
Tuesday 8/2/22 @ 11:5 AM
✅
300kj
46rpm
71%
18mph
Sunday 7/31/22 @ 12:28 AM
197kj
86rpm
38%
17mph
Thursday 5/19/22 @ 10:53 AM
✅
300kj
41rpm
77%
18mph
Monday 6/13/22 @ 10:30 PM
210kj
79rpm
42%
17mph
Wednesday 5/11/22 @ 10:19 AM
✅
420kj
42rpm
75%
18mph
Monday 4/18/22 @ 6:53 PM
276kj
77rpm
40%
16mph
Monday 5/9/22 @ 10:48 AM
✅
305kj
45rpm
76%
19mph
Saturday 4/23/22 @ 5:30 PM
220kj
83rpm
41%
17mph
Wednesday 3/23/22 @ 11:9 AM
✅
251kj
39rpm
73%
17mph
Friday 2/25/22 @ 1:12 PM
160kj
97rpm
31%
15mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Tuesday 3/1/22 @ 12:58 AM
217kj
80rpm
43%
17mph
Sunday 2/20/22 @ 2:37 PM
✅
251kj
52rpm
64%
17mph
Saturday 2/19/22 @ 2:33 PM
215kj
82rpm
42%
17mph
Sunday 2/13/22 @ 1:18 PM
316kj
38rpm
69%
14mph
Sunday 2/13/22 @ 6:1 PM
✅
320kj
79rpm
42%
17mph
Workouts
160
kj
Friday 2/25/22
217
kj
Tuesday 3/1/22