Shake and Bake
Workouts
Friday 1/19/24 @ 2:1 PM
✅
322kj
48rpm
76%
17mph
Saturday 2/3/24 @ 12:5 AM
146kj
69rpm
39%
15mph
Monday 2/27/23 @ 11:48 AM
✅
207kj
24rpm
86%
13mph
Saturday 11/18/23 @ 3:2 PM
124kj
63rpm
39%
14mph
Monday 4/3/23 @ 1:48 PM
✅
147kj
27rpm
85%
14mph
Friday 2/10/23 @ 7:24 PM
97kj
70rpm
39%
15mph
Tuesday 2/14/23 @ 11:9 AM
✅
210kj
55rpm
54%
15mph
Saturday 2/18/23 @ 10:21 PM
121kj
60rpm
41%
13mph
Thursday 1/12/23 @ 11:51 AM
✅
239kj
35rpm
77%
16mph
Monday 1/9/23 @ 11:58 PM
132kj
59rpm
43%
14mph
Wednesday 12/7/22 @ 11:52 AM
✅
411kj
33rpm
83%
16mph
Monday 12/5/22 @ 11:58 PM
219kj
64rpm
42%
15mph
Monday 11/7/22 @ 11:42 AM
✅
309kj
43rpm
77%
19mph
Sunday 12/4/22 @ 8:44 PM
150kj
62rpm
44%
15mph
Tuesday 8/23/22 @ 1:8 PM
✅
269kj
45rpm
72%
17mph
Friday 9/9/22 @ 9:9 PM
147kj
63rpm
43%
15mph
Sunday 3/27/22 @ 12:53 PM
✅
224kj
67rpm
49%
17mph
Wednesday 3/23/22 @ 8:23 PM
126kj
71rpm
37%
14mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Thursday 3/10/22 @ 12:10 AM
123kj
69rpm
38%
14mph
Workouts
123
kj
Thursday 3/10/22