Shake and Bake

Workouts

Friday 6/23/23 @ 11:21 AM
✅
230kj
49rpm
66%
16mph
30 min Lil' Kim Ride
Cody Rigsby
Monday 7/10/23 @ 10:37 AM
123kj
72rpm
35%
14mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/9/22 @ 12:23 AM
155kj
78rpm
36%
15mph
Sunday 2/20/22 @ 2:37 PM
✅
251kj
52rpm
64%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 12:6 AM
137kj
77rpm
35%
14mph

Workouts

30 min Lil' Kim Ride
Cody Rigsby
✅ 230 kj
Friday 6/23/23
123 kj
Monday 7/10/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 281 kj
Wednesday 3/2/22
155 kj
Wednesday 3/9/22
30 min EMINEM Ride
Denis Morton
✅ 251 kj
Sunday 2/20/22
137 kj
Wednesday 2/2/22