Shake and Bake
VS
Workouts
Saturday 11/30/19 @ 6:44 PM
4kj
61rpm
31%
10mph
Tuesday 5/5/20 @ 10:33 AM
✅
832kj
56rpm
71%
23mph
Wednesday 1/1/20 @ 4:40 PM
4kj
25rpm
35%
5mph
Monday 1/27/20 @ 11:48 AM
✅
562kj
58rpm
67%
22mph
Wednesday 1/1/20 @ 3:57 PM
0kj
7rpm
32%
1mph
Monday 1/20/20 @ 3:48 PM
✅
731kj
58rpm
66%
21mph
Sunday 1/19/20 @ 8:35 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 12:33 PM
✅
381kj
57rpm
68%
22mph
Sunday 1/12/20 @ 2:38 PM
0kj
0rpm
35%
0mph
Sunday 1/12/20 @ 1:57 PM
✅
561kj
61rpm
65%
22mph
Thursday 12/26/19 @ 4:2 PM
0kj
0rpm
46%
0mph
Thursday 1/9/20 @ 12:42 PM
✅
256kj
58rpm
68%
22mph
Thursday 1/2/20 @ 3:9 AM
22kj
14rpm
33%
2mph
Thursday 7/4/19 @ 10:21 AM
✅
488kj
81rpm
49%
21mph
Friday 1/3/20 @ 1:8 AM
2kj
7rpm
28%
1mph
Saturday 1/4/20 @ 11:50 AM
✅
541kj
59rpm
65%
21mph
Sunday 12/22/19 @ 11:34 PM
0kj
1rpm
39%
0mph
Monday 12/23/19 @ 11:57 AM
✅
535kj
58rpm
66%
21mph
Monday 12/2/19 @ 1:40 PM
5kj
23rpm
35%
4mph
Tuesday 12/3/19 @ 11:44 AM
✅
537kj
63rpm
63%
21mph
afrcandoc
Minneapolis, Minnesota
0
VS
cavaliermom
south bend, indiana
28
🔥
Workouts
0
kj
Wednesday 1/1/20
22
kj
Thursday 1/2/20