Shake and Bake

Workouts

Sunday 10/20/19 @ 11:32 PM
0kj
36rpm
0%
2mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Wednesday 2/26/20 @ 2:40 AM
kj
rpm
%
0mph
30 min BHM: Pop Ride
Ally Love
Thursday 2/20/20 @ 1:25 AM
✅
228kj
77rpm
45%
18mph
Friday 1/10/20 @ 10:21 PM
0kj
0rpm
36%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 12:36 AM
✅
220kj
66rpm
48%
17mph
Sunday 1/19/20 @ 8:35 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Sunday 1/12/20 @ 5:55 PM
0kj
6rpm
36%
0mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/5/20 @ 9:12 PM
✅
215kj
72rpm
45%
17mph
Friday 1/3/20 @ 1:27 AM
0kj
18rpm
31%
3mph
30 min Weezer Ride
Denis Morton
Thursday 1/9/20 @ 1:28 AM
✅
215kj
78rpm
43%
17mph
Thursday 1/2/20 @ 3:9 AM
22kj
14rpm
33%
2mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Friday 1/3/20 @ 3:41 AM
18kj
31rpm
39%
6mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Wednesday 12/25/19 @ 8:54 PM
0kj
1rpm
29%
0mph
30 min Holiday Ride
Robin Arzón
Thursday 12/26/19 @ 8:1 PM
✅
226kj
82rpm
42%
18mph
Thursday 9/26/19 @ 12:18 PM
0kj
0rpm
0%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 7/25/19 @ 12:6 AM
✅
148kj
80rpm
43%
17mph

Workouts

30 min JLO Ride
Jess & Robin
0 kj
Sunday 10/20/19
✅ 242 kj
Wednesday 4/22/20
30 min BHM: Pop Ride
Ally Love
kj
Wednesday 2/26/20
✅ 228 kj
Thursday 2/20/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Friday 1/10/20
✅ 220 kj
Saturday 2/1/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 1/19/20
✅ 236 kj
Thursday 1/23/20
30 min Live DJ Ride
Robin Arzón
0 kj
Sunday 1/12/20
✅ 215 kj
Sunday 1/5/20
30 min Weezer Ride
Denis Morton
0 kj
Friday 1/3/20
✅ 215 kj
Thursday 1/9/20
45 min All for One Ride
Cycling Instructors 2019
22 kj
Thursday 1/2/20
✅ 341 kj
Thursday 7/4/19
30 min P!nk Ride
Christine D'Ercole
18 kj
Friday 1/3/20
✅ 234 kj
Wednesday 11/20/19
30 min Holiday Ride
Robin Arzón
0 kj
Wednesday 12/25/19
✅ 226 kj
Thursday 12/26/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
0 kj
Thursday 9/26/19
✅ 148 kj
Thursday 7/25/19