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Shake and Bake
afpsychdoc
Alexandria, VA
6 🔥
Beat alohalauren
VS
alohalauren
#RVA #ARMY #MOM #WIFE
1
Beat afpsychdoc
Workouts
Tuesday 11/24/20 @ 8:36 PM
130
kj
61
rpm
41
%
14
mph
30 min Celine Dion Ride
Leanne Hainsby
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Monday 3/9/20 @ 9:35 PM
✅
144
kj
79
rpm
35
%
15
mph
Thursday 6/25/20 @ 8:24 PM
✅
181
kj
50
rpm
55
%
16
mph
30 min 80s Pop Ride: Live From Home
Ally Love
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Monday 6/15/20 @ 8:11 PM
180
kj
76
rpm
41
%
16
mph
Thursday 10/17/19 @ 1:17 AM
✅
179
kj
67
rpm
44
%
16
mph
30 min JLO Ride
Jess & Robin
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Monday 4/6/20 @ 5:49 PM
159
kj
78
rpm
38
%
15
mph
Thursday 4/2/20 @ 8:1 PM
✅
179
kj
64
rpm
45
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 9:10 PM
146
kj
82
rpm
35
%
14
mph
Thursday 7/4/19 @ 5:17 PM
✅
247
kj
67
rpm
42
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 3/20/20 @ 10:35 PM
237
kj
79
rpm
38
%
15
mph
Friday 8/2/19 @ 1:31 AM
✅
211
kj
66
rpm
48
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Share
Wednesday 3/11/20 @ 10:43 PM
144
kj
77
rpm
36
%
14
mph
Sunday 2/16/20 @ 11:26 PM
✅
161
kj
60
rpm
46
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/27/20 @ 10:31 AM
139
kj
76
rpm
36
%
14
mph
afpsychdoc
Alexandria, VA
6 🔥
Beat alohalauren
VS
alohalauren
#RVA #ARMY #MOM #WIFE
1
Beat afpsychdoc
Workouts
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
130
kj
Tuesday 11/24/20
✅
144
kj
Monday 3/9/20
30 min 80s Pop Ride: Live From Home
Ally Love
View Class
Share
✅
181
kj
Thursday 6/25/20
180
kj
Monday 6/15/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
179
kj
Thursday 10/17/19
159
kj
Monday 4/6/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
179
kj
Thursday 4/2/20
146
kj
Monday 3/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
247
kj
Thursday 7/4/19
237
kj
Friday 3/20/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
211
kj
Friday 8/2/19
144
kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
161
kj
Sunday 2/16/20
139
kj
Thursday 2/27/20