Shake and Bake
Workouts
Monday 12/6/21 @ 2:11 PM
87kj
69rpm
37%
14mph
Tuesday 10/4/22 @ 7:5 PM
✅
175kj
84rpm
43%
19mph
Monday 3/28/22 @ 11:53 AM
82kj
42rpm
53%
14mph
Wednesday 7/7/21 @ 5:31 PM
✅
198kj
77rpm
49%
19mph
Monday 1/31/22 @ 12:44 PM
129kj
65rpm
39%
14mph
Tuesday 3/15/22 @ 7:21 PM
✅
301kj
82rpm
47%
20mph
Friday 1/7/22 @ 1:29 PM
68kj
68rpm
34%
13mph
Thursday 1/7/21 @ 2:53 AM
✅
231kj
96rpm
44%
21mph
Saturday 12/25/21 @ 7:25 PM
92kj
51rpm
48%
14mph
Sunday 9/13/20 @ 11:12 PM
✅
235kj
80rpm
51%
21mph
Friday 12/10/21 @ 12:57 PM
115kj
69rpm
42%
16mph
Monday 8/24/20 @ 4:43 PM
✅
226kj
85rpm
48%
21mph
Tuesday 12/7/21 @ 12:53 PM
98kj
69rpm
39%
15mph
Monday 8/17/20 @ 3:56 PM
✅
186kj
88rpm
43%
19mph
Saturday 12/26/20 @ 7:2 PM
165kj
63rpm
44%
15mph
Sunday 12/27/20 @ 4:59 PM
✅
342kj
88rpm
47%
21mph
Thursday 4/2/20 @ 8:1 PM
179kj
64rpm
45%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
369kj
81rpm
51%
21mph
Monday 2/17/20 @ 4:23 PM
187kj
62rpm
48%
16mph
Monday 2/17/20 @ 4:21 PM
✅
306kj
86rpm
46%
20mph
Workouts
165
kj
Saturday 12/26/20
179
kj
Thursday 4/2/20