Shake and Bake
Workouts
Saturday 3/20/21 @ 1:12 AM
139kj
77rpm
36%
14mph
Wednesday 11/18/20 @ 1:34 PM
✅
189kj
78rpm
41%
16mph
Sunday 1/3/21 @ 4:56 PM
91kj
81rpm
35%
14mph
Wednesday 2/10/21 @ 7:57 PM
✅
102kj
78rpm
38%
15mph
Thursday 12/10/20 @ 12:55 AM
100kj
75rpm
38%
15mph
Wednesday 12/9/20 @ 8:19 PM
✅
108kj
75rpm
39%
15mph
Monday 9/28/20 @ 11:20 PM
92kj
82rpm
35%
14mph
Thursday 10/1/20 @ 7:3 PM
✅
98kj
80rpm
36%
15mph
Saturday 5/16/20 @ 6:34 PM
169kj
80rpm
39%
16mph
Tuesday 5/19/20 @ 7:11 PM
✅
234kj
79rpm
44%
18mph
Monday 5/4/20 @ 12:51 AM
106kj
84rpm
36%
15mph
Saturday 5/9/20 @ 5:59 PM
✅
152kj
83rpm
43%
18mph
Tuesday 3/31/20 @ 1:2 AM
112kj
79rpm
38%
16mph
Monday 3/30/20 @ 6:14 PM
✅
115kj
74rpm
40%
16mph
Thursday 2/20/20 @ 12:8 AM
182kj
82rpm
39%
16mph
Tuesday 2/18/20 @ 5:42 PM
✅
194kj
75rpm
42%
16mph
Wednesday 2/19/20 @ 2:15 AM
145kj
79rpm
36%
15mph
Wednesday 1/1/20 @ 1:52 PM
✅
155kj
71rpm
40%
15mph
Workouts
145
kj
Wednesday 2/19/20