Shake and Bake
VS
Workouts
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Wednesday 3/25/20 @ 6:40 PM
✅
842kj
83rpm
59%
25mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 7:30 PM
✅
513kj
85rpm
56%
24mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Friday 3/20/20 @ 4:18 PM
✅
758kj
83rpm
57%
24mph
Monday 9/14/20 @ 9:59 PM
248kj
78rpm
38%
16mph
Monday 9/14/20 @ 10:23 PM
✅
729kj
83rpm
57%
24mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Monday 11/4/19 @ 9:9 PM
✅
922kj
80rpm
63%
26mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Wednesday 7/22/20 @ 5:56 PM
✅
400kj
81rpm
54%
22mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Thursday 4/23/20 @ 6:32 PM
✅
784kj
84rpm
57%
25mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 8:8 PM
✅
384kj
77rpm
54%
22mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Monday 9/9/19 @ 6:35 PM
✅
753kj
81rpm
58%
24mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Tuesday 7/30/19 @ 5:34 PM
✅
1080kj
83rpm
58%
25mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
1
VS
haulin_gas
Bolingbrook, IL
90
🔥
Workouts
152
kj
Thursday 8/27/20
241
kj
Monday 3/23/20
248
kj
Monday 9/14/20
199
kj
Wednesday 7/15/20
253
kj
Monday 2/10/20
kj
Friday 10/18/19
213
kj
Thursday 9/12/19