Shake and Bake
VS
Workouts
Monday 3/21/22 @ 5:4 PM
✅
266kj
68rpm
50%
19mph
Friday 5/22/20 @ 12:58 PM
256kj
73rpm
48%
19mph
Tuesday 9/14/21 @ 10:34 PM
83kj
63rpm
50%
18mph
Friday 11/1/19 @ 4:19 PM
✅
85kj
69rpm
47%
17mph
Sunday 8/16/20 @ 4:7 PM
135kj
67rpm
46%
17mph
Monday 10/19/20 @ 5:0 PM
✅
163kj
72rpm
47%
18mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Tuesday 3/24/20 @ 12:22 PM
✅
332kj
80rpm
42%
17mph
Friday 11/8/19 @ 4:15 PM
✅
90kj
59rpm
56%
19mph
Saturday 1/25/20 @ 2:24 PM
71kj
66rpm
48%
17mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Saturday 1/18/20 @ 3:1 PM
✅
300kj
73rpm
43%
17mph
Saturday 12/21/19 @ 5:58 PM
84kj
50rpm
48%
13mph
Monday 12/16/19 @ 1:48 PM
✅
131kj
76rpm
41%
17mph
Friday 11/8/19 @ 3:26 AM
✅
107kj
74rpm
44%
17mph
Sunday 11/3/19 @ 8:9 PM
93kj
72rpm
39%
15mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:51 AM
✅
207kj
74rpm
44%
17mph
Saturday 12/29/18 @ 2:9 PM
240kj
52rpm
48%
14mph
Friday 12/28/18 @ 9:54 PM
✅
383kj
74rpm
48%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
54
VS
frannieb
MN
93
🔥
Workouts
256
kj
Friday 5/22/20
253
kj
Monday 2/10/20
276
kj
Saturday 1/18/20