Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 5:49 PM
✅
168kj
71rpm
47%
18mph
Monday 10/2/23 @ 11:27 AM
126kj
73rpm
41%
16mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Saturday 11/4/23 @ 1:58 PM
226kj
75rpm
38%
15mph
Tuesday 10/4/22 @ 10:58 AM
✅
262kj
77rpm
45%
19mph
Tuesday 10/4/22 @ 11:0 AM
214kj
80rpm
41%
17mph
Wednesday 5/25/22 @ 11:56 PM
✅
159kj
73rpm
46%
18mph
Thursday 5/26/22 @ 12:57 PM
122kj
76rpm
41%
16mph
Monday 8/30/21 @ 1:12 PM
✅
171kj
77rpm
45%
19mph
Monday 8/23/21 @ 10:46 AM
94kj
73rpm
38%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Saturday 6/12/21 @ 3:21 PM
151kj
77rpm
37%
15mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Saturday 5/22/21 @ 4:17 PM
✅
482kj
83rpm
42%
18mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Saturday 5/15/21 @ 5:1 PM
✅
227kj
90rpm
39%
18mph
Friday 2/12/21 @ 6:14 PM
44kj
61rpm
41%
14mph
Sunday 4/18/21 @ 4:24 PM
✅
77kj
79rpm
43%
18mph
Sunday 4/18/21 @ 3:54 PM
147kj
76rpm
42%
17mph
Sunday 4/18/21 @ 3:59 PM
✅
168kj
77rpm
46%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
54
🔥
VS
fanaworksitout
Facing my Fears 🙌🏾
21
Workouts
151
kj
Saturday 6/12/21
152
kj
Thursday 8/27/20