Shake and Bake
VS
Workouts
Wednesday 8/24/22 @ 4:0 PM
✅
275kj
70rpm
50%
19mph
Monday 8/29/22 @ 1:21 PM
131kj
68rpm
37%
13mph
Monday 9/6/21 @ 6:28 PM
✅
166kj
62rpm
58%
20mph
Tuesday 8/6/19 @ 4:28 AM
142kj
60rpm
54%
17mph
Friday 7/17/20 @ 10:0 PM
✅
203kj
76rpm
42%
17mph
Wednesday 7/22/20 @ 10:21 PM
178kj
91rpm
35%
16mph
Thursday 7/16/20 @ 5:3 PM
✅
209kj
70rpm
45%
17mph
Saturday 6/20/20 @ 3:27 AM
205kj
75rpm
42%
17mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Thursday 7/16/20 @ 3:30 AM
✅
221kj
78rpm
43%
17mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 7:6 PM
✅
196kj
75rpm
42%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Wednesday 1/22/20 @ 3:36 PM
✅
191kj
0rpm
0%
0mph
Thursday 1/23/20 @ 4:4 AM
167kj
76rpm
43%
17mph
Thursday 1/10/19 @ 1:6 AM
86kj
71rpm
41%
15mph
Wednesday 5/1/19 @ 12:2 AM
✅
111kj
76rpm
43%
16mph
Saturday 12/29/18 @ 2:9 PM
240kj
52rpm
48%
14mph
Friday 12/28/18 @ 9:53 PM
✅
346kj
67rpm
46%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
53
🔥
VS
capitana
🔥CA
40
Workouts
199
kj
Wednesday 7/15/20
166
kj
Thursday 3/19/20