Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Friday 4/9/21 @ 1:35 PM
89kj
33rpm
52%
10mph
Monday 8/2/21 @ 11:52 AM
✅
191kj
66rpm
46%
16mph
Wednesday 11/17/21 @ 6:46 AM
0kj
0rpm
64%
0mph
Monday 9/6/21 @ 5:16 PM
✅
78kj
82rpm
42%
18mph
Friday 5/14/21 @ 12:51 AM
50kj
52rpm
50%
14mph
Saturday 9/5/20 @ 5:23 PM
✅
220kj
72rpm
45%
17mph
Tuesday 5/25/21 @ 8:30 PM
184kj
45rpm
59%
15mph
Sunday 12/27/20 @ 5:1 PM
✅
159kj
60rpm
45%
15mph
Wednesday 5/12/21 @ 11:25 AM
101kj
23rpm
66%
9mph
Friday 2/26/21 @ 10:11 PM
✅
212kj
65rpm
48%
17mph
Saturday 4/10/21 @ 8:44 PM
79kj
54rpm
36%
11mph
Saturday 4/10/21 @ 5:29 PM
✅
204kj
79rpm
47%
20mph
Saturday 4/10/21 @ 5:25 PM
83kj
62rpm
39%
13mph
Tuesday 3/9/21 @ 5:12 PM
✅
63kj
68rpm
37%
14mph
Saturday 4/3/21 @ 12:44 PM
60kj
77rpm
33%
14mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Sunday 3/21/21 @ 1:12 PM
120kj
54rpm
44%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
afitcookie
🎉2950 🚴🏾♀️🎉 SQUAD UP!! No Shoe Throwing 😂
34
🔥
VS
candikyss
757 Carrollton,VA
2
Workouts
184
kj
Tuesday 5/25/21
83
kj
Saturday 4/10/21
120
kj
Sunday 3/21/21
120
kj
Saturday 3/13/21