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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 π₯
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
21
Beat afitcookie
Workouts
Next Workouts
Tuesday 9/14/21 @ 10:34 PM
β
83
kj
63
rpm
50
%
18
mph
10 min Tabata Ride
Robin ArzΓ³n
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Share
Saturday 4/18/20 @ 3:1 PM
45
kj
64
rpm
39
%
14
mph
Sunday 9/1/19 @ 1:56 AM
β
304
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 5/25/21 @ 3:52 AM
264
kj
82
rpm
35
%
14
mph
Sunday 12/13/20 @ 6:4 PM
53
kj
57
rpm
35
%
11
mph
20 min Recovery Ride
Ally Love
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Saturday 12/5/20 @ 4:53 AM
β
127
kj
81
rpm
39
%
17
mph
Monday 3/23/20 @ 3:15 PM
β
241
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/16/20 @ 3:58 AM
193
kj
83
rpm
33
%
14
mph
Thursday 9/12/19 @ 5:17 PM
β
213
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/20/20 @ 3:34 AM
193
kj
87
rpm
31
%
14
mph
Monday 8/31/20 @ 7:8 PM
β
271
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/1/20 @ 6:6 PM
220
kj
80
rpm
35
%
15
mph
Wednesday 7/15/20 @ 11:29 PM
β
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/26/20 @ 6:59 PM
194
kj
72
rpm
44
%
17
mph
Friday 6/19/20 @ 6:24 PM
β
185
kj
71
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/26/20 @ 2:15 AM
183
kj
72
rpm
42
%
16
mph
Friday 11/1/19 @ 10:56 PM
β
86
kj
65
rpm
52
%
19
mph
10 min Electric Climb Ride
Jess King
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Saturday 4/18/20 @ 4:12 PM
48
kj
54
rpm
47
%
15
mph
Wednesday 7/24/19 @ 12:8 AM
β
134
kj
68
rpm
46
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Thursday 8/1/19 @ 7:52 PM
101
kj
79
rpm
36
%
15
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 π₯
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
21
Beat afitcookie
Workouts
Next Workouts
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
83
kj
Tuesday 9/14/21
45
kj
Saturday 4/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
304
kj
Sunday 9/1/19
264
kj
Tuesday 5/25/21
20 min Recovery Ride
Ally Love
View Class
Share
53
kj
Sunday 12/13/20
β
127
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
241
kj
Monday 3/23/20
193
kj
Friday 10/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
213
kj
Thursday 9/12/19
193
kj
Sunday 9/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
271
kj
Monday 8/31/20
220
kj
Tuesday 9/1/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
199
kj
Wednesday 7/15/20
194
kj
Sunday 7/26/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
β
185
kj
Friday 6/19/20
183
kj
Friday 6/26/20
10 min Electric Climb Ride
Jess King
View Class
Share
β
86
kj
Friday 11/1/19
48
kj
Saturday 4/18/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
134
kj
Wednesday 7/24/19
101
kj
Thursday 8/1/19
Next Workouts