Shake and Bake

Workouts

Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 10:6 PM
175kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/30/20 @ 9:30 PM
180kj
77rpm
40%
16mph
Wednesday 11/27/19 @ 11:49 PM
124kj
53rpm
45%
13mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Friday 11/29/19 @ 5:37 PM
✅
156kj
69rpm
40%
15mph
Sunday 7/14/19 @ 1:11 AM
✅
182kj
73rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/1/19 @ 9:42 PM
167kj
81rpm
37%
16mph
Thursday 5/16/19 @ 2:27 PM
191kj
63rpm
47%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 5/20/19 @ 9:44 PM
✅
192kj
73rpm
42%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 295 kj
Friday 4/23/21
175 kj
Wednesday 8/7/19
30 min Britney Spears Ride
Cody Rigsby
✅ 199 kj
Wednesday 7/15/20
180 kj
Thursday 7/30/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
124 kj
Wednesday 11/27/19
✅ 156 kj
Friday 11/29/19
30 min Hip Hop Ride
Alex Toussaint
✅ 182 kj
Sunday 7/14/19
167 kj
Monday 7/1/19
30 min Intervals & Arms Ride
Ally Love
191 kj
Thursday 5/16/19
✅ 192 kj
Monday 5/20/19