Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 4:59 PM
✅
232kj
71rpm
46%
18mph
Sunday 1/21/24 @ 4:54 PM
194kj
74rpm
42%
17mph
Sunday 1/14/24 @ 4:58 PM
✅
226kj
72rpm
45%
18mph
Sunday 1/14/24 @ 4:56 PM
176kj
73rpm
41%
16mph
Saturday 11/11/23 @ 5:57 PM
✅
263kj
72rpm
48%
19mph
Thursday 11/9/23 @ 11:58 PM
179kj
77rpm
39%
16mph
Wednesday 9/13/23 @ 2:17 PM
✅
108kj
66rpm
47%
17mph
Saturday 9/9/23 @ 10:5 PM
99kj
73rpm
43%
17mph
Monday 8/14/23 @ 10:58 AM
✅
158kj
71rpm
46%
18mph
Monday 8/14/23 @ 10:38 AM
104kj
71rpm
39%
15mph
Saturday 3/25/23 @ 3:57 PM
✅
228kj
69rpm
55%
21mph
Saturday 3/25/23 @ 3:56 PM
168kj
80rpm
44%
18mph
Friday 1/27/23 @ 10:31 PM
✅
222kj
65rpm
50%
18mph
Friday 1/27/23 @ 10:27 PM
219kj
78rpm
42%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Thursday 11/24/22 @ 2:57 PM
265kj
77rpm
39%
16mph
Wednesday 10/19/22 @ 4:0 PM
✅
258kj
70rpm
48%
19mph
Tuesday 11/8/22 @ 10:19 PM
200kj
78rpm
41%
17mph
Wednesday 5/4/22 @ 3:59 PM
✅
308kj
75rpm
50%
20mph
Wednesday 5/4/22 @ 4:1 PM
235kj
72rpm
47%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
🔥
VS
blondeandblue02
Plymouth, MN
2
Workouts
168
kj
Saturday 3/25/23
265
kj
Thursday 11/24/22