Shake and Bake
VS
Workouts
Monday 2/10/20 @ 5:44 PM
✅
253kj
81rpm
37%
16mph
Thursday 2/11/21 @ 3:52 AM
186kj
90rpm
30%
14mph
Monday 1/17/22 @ 2:57 PM
✅
319kj
71rpm
52%
20mph
Monday 1/17/22 @ 3:1 PM
105kj
60rpm
39%
13mph
Thursday 8/27/20 @ 11:48 PM
✅
152kj
78rpm
37%
15mph
Monday 10/26/20 @ 6:39 PM
112kj
88rpm
29%
13mph
Monday 3/23/20 @ 11:28 PM
✅
252kj
72rpm
40%
15mph
Monday 11/23/20 @ 12:29 PM
190kj
84rpm
32%
14mph
Monday 3/23/20 @ 3:15 PM
✅
241kj
80rpm
37%
15mph
Monday 10/12/20 @ 6:58 PM
164kj
89rpm
28%
13mph
Thursday 9/12/19 @ 5:17 PM
✅
213kj
86rpm
33%
15mph
Monday 9/14/20 @ 5:12 PM
172kj
89rpm
29%
13mph
Monday 8/31/20 @ 7:8 PM
✅
271kj
76rpm
40%
16mph
Monday 8/31/20 @ 3:33 PM
192kj
82rpm
32%
14mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Tuesday 3/17/20 @ 3:16 PM
124kj
75rpm
35%
14mph
Saturday 1/18/20 @ 3:7 PM
✅
276kj
68rpm
47%
17mph
Friday 1/24/20 @ 7:30 PM
120kj
58rpm
34%
11mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
VS
blkchry23
#BGM 👑 TX 👸🏾
2
Workouts
186
kj
Thursday 2/11/21
112
kj
Monday 10/26/20
164
kj
Monday 10/12/20
172
kj
Monday 9/14/20
124
kj
Tuesday 3/17/20