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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
9
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPR🚴🏽♀️💖
25 🔥
Beat afitcookie
Workouts
Next Workouts
Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:30 PM
✅
207
kj
77
rpm
41
%
16
mph
Friday 9/11/20 @ 10:29 PM
✅
170
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 1/27/20 @ 1:21 PM
0
kj
0
rpm
0
%
0
mph
Friday 8/7/20 @ 4:54 PM
205
kj
73
rpm
44
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 3/7/20 @ 3:17 PM
✅
264
kj
77
rpm
47
%
18
mph
Thursday 6/25/20 @ 4:30 PM
201
kj
68
rpm
46
%
17
mph
30 min Hip Hop Ride
Denis Morton
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Thursday 1/16/20 @ 11:59 AM
✅
245
kj
80
rpm
43
%
18
mph
Friday 6/19/20 @ 6:24 PM
185
kj
71
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Monday 6/22/20 @ 10:34 PM
✅
235
kj
82
rpm
42
%
18
mph
Tuesday 2/25/20 @ 4:47 PM
✅
166
kj
73
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 8/1/19 @ 10:52 AM
72
kj
81
rpm
49
%
21
mph
Tuesday 1/28/20 @ 5:52 PM
235
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/3/19 @ 2:42 AM
✅
405
kj
83
rpm
45
%
19
mph
Friday 9/6/19 @ 2:5 AM
241
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/18/19 @ 10:43 AM
✅
417
kj
78
rpm
47
%
19
mph
Thursday 8/15/19 @ 7:40 PM
✅
395
kj
72
rpm
48
%
18
mph
45 min Live DJ Ride
Robin Arzón
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Tuesday 8/13/19 @ 10:21 AM
353
kj
72
rpm
44
%
17
mph
Sunday 7/7/19 @ 9:46 PM
✅
184
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 7/4/19 @ 2:8 PM
171
kj
75
rpm
39
%
15
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
9
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPR🚴🏽♀️💖
25 🔥
Beat afitcookie
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
206
kj
Tuesday 8/18/20
✅
207
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
170
kj
Friday 9/11/20
0
kj
Monday 1/27/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
205
kj
Friday 8/7/20
✅
264
kj
Saturday 3/7/20
30 min Hip Hop Ride
Denis Morton
View Class
Share
201
kj
Thursday 6/25/20
✅
245
kj
Thursday 1/16/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
185
kj
Friday 6/19/20
✅
235
kj
Monday 6/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
166
kj
Tuesday 2/25/20
72
kj
Thursday 8/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Tuesday 1/28/20
✅
405
kj
Tuesday 12/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Friday 9/6/19
✅
417
kj
Wednesday 9/18/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
395
kj
Thursday 8/15/19
353
kj
Tuesday 8/13/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
184
kj
Sunday 7/7/19
171
kj
Thursday 7/4/19
Next Workouts