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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
184 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
37
Beat afitcookie
Workouts
Next Workouts
Friday 2/2/24 @ 5:51 PM
✅
241
kj
66
rpm
48
%
18
mph
30 min Tabata Ride
Ally Love
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Tuesday 1/16/24 @ 10:56 AM
137
kj
65
rpm
39
%
14
mph
Tuesday 9/14/21 @ 10:34 PM
✅
83
kj
63
rpm
50
%
18
mph
10 min Tabata Ride
Robin Arzón
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Thursday 5/12/22 @ 4:27 PM
62
kj
76
rpm
40
%
16
mph
Saturday 4/17/21 @ 9:24 PM
✅
218
kj
72
rpm
44
%
17
mph
30 min Tabata Ride
Ally Love
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Tuesday 8/4/20 @ 11:57 PM
158
kj
69
rpm
40
%
15
mph
Saturday 3/20/21 @ 5:29 PM
✅
233
kj
65
rpm
49
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 5:24 PM
139
kj
62
rpm
41
%
14
mph
Tuesday 2/2/21 @ 4:32 PM
✅
298
kj
70
rpm
44
%
17
mph
45 min Tabata Ride
Ally Love
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Tuesday 2/2/21 @ 10:55 PM
254
kj
67
rpm
42
%
15
mph
Sunday 12/13/20 @ 5:0 PM
156
kj
59
rpm
46
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 12/13/20 @ 4:56 PM
✅
161
kj
63
rpm
44
%
15
mph
Friday 6/19/20 @ 6:24 PM
✅
185
kj
71
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Sunday 6/21/20 @ 1:28 PM
172
kj
67
rpm
43
%
16
mph
Friday 6/5/20 @ 4:31 PM
141
kj
70
rpm
39
%
15
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Tuesday 6/9/20 @ 11:30 AM
✅
155
kj
70
rpm
40
%
15
mph
Sunday 3/15/20 @ 10:29 PM
✅
222
kj
75
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Sunday 3/15/20 @ 10:27 PM
146
kj
68
rpm
40
%
15
mph
Saturday 1/18/20 @ 3:7 PM
✅
276
kj
68
rpm
47
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 8:1 PM
215
kj
68
rpm
40
%
15
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
184 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
37
Beat afitcookie
Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
✅
241
kj
Friday 2/2/24
137
kj
Tuesday 1/16/24
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Tuesday 9/14/21
62
kj
Thursday 5/12/22
30 min Tabata Ride
Ally Love
View Class
Share
✅
218
kj
Saturday 4/17/21
158
kj
Tuesday 8/4/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
233
kj
Saturday 3/20/21
139
kj
Sunday 3/21/21
45 min Tabata Ride
Ally Love
View Class
Share
✅
298
kj
Tuesday 2/2/21
254
kj
Tuesday 2/2/21
30 min Sundays with Love
Ally Love
View Class
Share
156
kj
Sunday 12/13/20
✅
161
kj
Sunday 12/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Friday 6/19/20
172
kj
Sunday 6/21/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
141
kj
Friday 6/5/20
✅
155
kj
Tuesday 6/9/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
222
kj
Sunday 3/15/20
146
kj
Sunday 3/15/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
276
kj
Saturday 1/18/20
215
kj
Saturday 1/18/20
Next Workouts