Shake and Bake

Workouts

Thursday 10/24/19 @ 2:52 PM
107kj
67rpm
42%
15mph
20 min Hip Hop Ride
Robin ArzΓ³n
Sunday 7/11/21 @ 4:58 PM
βœ…
120kj
64rpm
47%
16mph
Wednesday 4/28/21 @ 11:21 PM
βœ…
214kj
68rpm
46%
17mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
Thursday 1/2/20 @ 3:29 PM
βœ…
150kj
69rpm
48%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Wednesday 4/28/21 @ 1:17 AM
103kj
60rpm
46%
15mph
Saturday 2/27/21 @ 6:24 PM
βœ…
289kj
66rpm
45%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
Tuesday 8/18/20 @ 4:3 PM
βœ…
206kj
67rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
30 min Diana Ross Ride
Ally Love
Friday 2/15/19 @ 4:43 AM
βœ…
153kj
63rpm
43%
15mph
Monday 2/25/19 @ 6:48 PM
βœ…
288kj
64rpm
46%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/23/19 @ 10:3 PM
233kj
62rpm
46%
15mph
Wednesday 2/13/19 @ 3:5 PM
βœ…
279kj
61rpm
47%
16mph
45 min Black History Ride
Alex Toussaint
Monday 2/11/19 @ 11:44 PM
172kj
67rpm
43%
16mph
Friday 2/1/19 @ 5:36 PM
βœ…
121kj
69rpm
43%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 2/2/19 @ 1:10 AM
105kj
64rpm
44%
15mph
Monday 1/28/19 @ 5:11 PM
βœ…
306kj
64rpm
47%
16mph
45 min Club Bangers Ride
Alex Toussaint
Friday 2/1/19 @ 5:42 PM
229kj
70rpm
40%
15mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
107 kj
Thursday 10/24/19
βœ… 120 kj
Sunday 7/11/21
30 min USHER Ride
Ally Love
βœ… 214 kj
Wednesday 4/28/21
90 kj
Wednesday 4/28/21
20 min 80s Hip Hop Ride
Alex Toussaint
βœ… 150 kj
Thursday 1/2/20
103 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 289 kj
Saturday 2/27/21
185 kj
Saturday 2/27/21
30 min Prince Ride
Ally & Emma
βœ… 206 kj
Tuesday 8/18/20
132 kj
Saturday 12/5/20
30 min Diana Ross Ride
Ally Love
132 kj
Saturday 6/13/20
βœ… 153 kj
Friday 2/15/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 288 kj
Monday 2/25/19
233 kj
Saturday 2/23/19
45 min Black History Ride
Alex Toussaint
βœ… 279 kj
Wednesday 2/13/19
172 kj
Monday 2/11/19
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 121 kj
Friday 2/1/19
105 kj
Saturday 2/2/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 306 kj
Monday 1/28/19
229 kj
Friday 2/1/19