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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
97 🔥
Beat afitcookie
Workouts
Next Workouts
Friday 11/8/19 @ 3:26 AM
107
kj
74
rpm
44
%
17
mph
15 min EDM Trap Ride
Jess King
View Class
Share
Tuesday 11/5/19 @ 12:15 AM
✅
152
kj
65
rpm
56
%
20
mph
Monday 5/29/23 @ 3:27 PM
✅
89
kj
67
rpm
51
%
19
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
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Tuesday 3/28/23 @ 2:5 PM
51
kj
58
rpm
45
%
15
mph
Tuesday 9/14/21 @ 10:34 PM
✅
83
kj
63
rpm
50
%
18
mph
10 min Tabata Ride
Robin Arzón
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Friday 11/1/19 @ 11:58 PM
70
kj
66
rpm
48
%
17
mph
Sunday 9/1/19 @ 1:56 AM
304
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 3:5 PM
✅
485
kj
57
rpm
55
%
18
mph
Wednesday 7/15/20 @ 11:29 PM
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
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Sunday 1/10/21 @ 2:29 PM
✅
372
kj
64
rpm
61
%
22
mph
Thursday 11/19/20 @ 12:57 AM
82
kj
61
rpm
46
%
15
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Saturday 10/24/20 @ 2:14 PM
✅
191
kj
61
rpm
64
%
22
mph
Monday 8/31/20 @ 7:8 PM
271
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:44 AM
✅
302
kj
58
rpm
53
%
17
mph
Tuesday 4/14/20 @ 4:0 PM
151
kj
64
rpm
51
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/14/20 @ 11:57 PM
✅
277
kj
67
rpm
61
%
23
mph
Friday 3/20/20 @ 12:29 AM
10
kj
61
rpm
31
%
10
mph
20 min Low Impact Ride
Jess King
View Class
Share
Saturday 2/15/20 @ 10:41 PM
✅
134
kj
74
rpm
47
%
17
mph
Thursday 1/10/19 @ 1:6 AM
✅
86
kj
71
rpm
41
%
15
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 3/26/19 @ 12:0 AM
46
kj
52
rpm
42
%
12
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
97 🔥
Beat afitcookie
Workouts
Next Workouts
15 min EDM Trap Ride
Jess King
View Class
Share
107
kj
Friday 11/8/19
✅
152
kj
Tuesday 11/5/19
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Monday 5/29/23
51
kj
Tuesday 3/28/23
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Tuesday 9/14/21
70
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 9/1/19
✅
485
kj
Saturday 5/22/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 7/15/20
✅
372
kj
Sunday 1/10/21
15 min 80s Ride
Robin Arzón
View Class
Share
82
kj
Thursday 11/19/20
✅
191
kj
Saturday 10/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Monday 8/31/20
✅
302
kj
Wednesday 11/6/19
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
151
kj
Tuesday 4/14/20
✅
277
kj
Tuesday 4/14/20
20 min Low Impact Ride
Jess King
View Class
Share
10
kj
Friday 3/20/20
✅
134
kj
Saturday 2/15/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
86
kj
Thursday 1/10/19
46
kj
Tuesday 3/26/19
Next Workouts