Shake and Bake

Workouts

Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
20 min BHM: Hip Hop Ride
Ally Love
View Class
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
15 min Soul Music Ride
Ally Love
View Class
Monday 4/27/20 @ 2:46 PM
✅
176kj
148rpm
0%
0mph
Saturday 8/22/20 @ 6:32 PM
104kj
64rpm
48%
17mph
15 min Pop Ride
Ally Love
View Class
Friday 6/12/20 @ 12:3 PM
✅
173kj
147rpm
0%
0mph
Monday 8/10/20 @ 5:1 PM
153kj
77rpm
44%
18mph
20 min Caribbean Music Ride
Ally Love
View Class
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph
Tuesday 3/17/20 @ 6:53 PM
126kj
70rpm
44%
16mph
20 min Feel Good Ride
Ally Love
View Class
Wednesday 4/29/20 @ 1:27 PM
✅
238kj
150rpm
0%
0mph
Tuesday 1/28/20 @ 7:4 PM
110kj
72rpm
40%
15mph
20 min Beginner Ride
Ally Love
View Class
Thursday 4/9/20 @ 12:40 PM
✅
220kj
144rpm
0%
0mph
Thursday 1/23/20 @ 8:3 PM
115kj
71rpm
41%
16mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Tuesday 4/7/20 @ 2:44 PM
✅
215kj
139rpm
0%
0mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
View Class
✅ 134 kj
Sunday 2/7/21
34 kj
Friday 2/26/21
15 min Soul Music Ride
Ally Love
View Class
56 kj
Tuesday 10/20/20
✅ 176 kj
Monday 4/27/20
15 min Pop Ride
Ally Love
View Class
104 kj
Saturday 8/22/20
✅ 173 kj
Friday 6/12/20
20 min Caribbean Music Ride
Ally Love
View Class
153 kj
Monday 8/10/20
✅ 252 kj
Thursday 4/23/20
20 min Feel Good Ride
Ally Love
View Class
126 kj
Tuesday 3/17/20
✅ 238 kj
Wednesday 4/29/20
20 min Beginner Ride
Ally Love
View Class
110 kj
Tuesday 1/28/20
✅ 220 kj
Thursday 4/9/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
115 kj
Thursday 1/23/20
✅ 215 kj
Tuesday 4/7/20