Shake and Bake
VS
Workouts
Monday 9/6/21 @ 6:28 PM
✅
166kj
62rpm
58%
20mph
Thursday 8/1/19 @ 8:44 PM
145kj
67rpm
53%
19mph
Thursday 7/15/21 @ 3:26 PM
✅
231kj
63rpm
50%
17mph
Thursday 7/15/21 @ 9:26 PM
203kj
76rpm
41%
16mph
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
Tuesday 5/12/20 @ 10:40 PM
202kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 4:32 PM
✅
298kj
70rpm
44%
17mph
Tuesday 2/2/21 @ 4:25 PM
264kj
76rpm
39%
16mph
Thursday 1/14/21 @ 5:2 PM
✅
145kj
57rpm
53%
17mph
Thursday 1/30/20 @ 5:42 PM
135kj
75rpm
42%
17mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Friday 11/27/20 @ 9:44 PM
✅
269kj
84rpm
37%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Tuesday 10/15/19 @ 9:58 AM
290kj
75rpm
41%
16mph
Saturday 10/26/19 @ 8:15 AM
✅
301kj
82rpm
38%
16mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 5:58 PM
✅
162kj
81rpm
37%
15mph
Thursday 8/15/19 @ 6:12 PM
62kj
70rpm
40%
14mph
Sunday 6/9/19 @ 8:25 AM
✅
206kj
78rpm
42%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
VS
bcsyoujessdid
Harleysville, PA
47
Workouts
203
kj
Thursday 7/15/21
202
kj
Tuesday 5/12/20
160
kj
Monday 3/16/20
kj
Friday 10/18/19