Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 7:15 PM
✅
80kj
83rpm
42%
18mph
Tuesday 7/18/23 @ 11:46 PM
0kj
6rpm
48%
1mph
Friday 10/8/21 @ 9:39 PM
✅
206kj
71rpm
53%
20mph
Saturday 10/16/21 @ 10:24 AM
116kj
81rpm
38%
16mph
Sunday 6/6/21 @ 4:29 PM
142kj
72rpm
44%
17mph
Monday 6/14/21 @ 8:30 PM
✅
164kj
82rpm
43%
18mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Saturday 5/22/21 @ 4:36 PM
✅
473kj
85rpm
41%
18mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Monday 5/10/21 @ 3:2 PM
✅
318kj
83rpm
40%
17mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Saturday 4/24/21 @ 10:23 PM
✅
200kj
87rpm
38%
17mph
Monday 7/6/20 @ 5:23 PM
✅
132kj
63rpm
52%
18mph
Wednesday 6/10/20 @ 10:29 PM
93kj
59rpm
47%
14mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Friday 7/3/20 @ 1:35 PM
✅
274kj
68rpm
44%
16mph
Sunday 6/28/20 @ 8:50 PM
108kj
57rpm
47%
15mph
Tuesday 6/30/20 @ 8:58 PM
✅
146kj
76rpm
44%
17mph
Friday 6/19/20 @ 6:24 PM
✅
185kj
71rpm
43%
16mph
Saturday 6/20/20 @ 1:35 PM
174kj
73rpm
41%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
VS
balancedfee
Mi
66
🔥
Workouts
241
kj
Monday 3/23/20
162
kj
Wednesday 9/23/20
265
kj
Friday 7/3/20