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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
15 🔥
Beat awakenamber3
VS
awakenamber3
Traverse City, Michigan
3
Beat afitcookie
Workouts
Next Workouts
Saturday 3/20/21 @ 5:29 PM
✅
233
kj
65
rpm
49
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/30/21 @ 7:40 PM
160
kj
76
rpm
38
%
15
mph
Saturday 2/27/21 @ 6:24 PM
✅
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
223
kj
72
rpm
39
%
15
mph
Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
66
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/25/20 @ 7:39 PM
150
kj
72
rpm
39
%
15
mph
Friday 9/25/20 @ 4:38 PM
✅
185
kj
68
rpm
44
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 8/26/20 @ 4:48 PM
149
kj
70
rpm
40
%
15
mph
Tuesday 9/15/20 @ 2:15 PM
✅
128
kj
39
rpm
45
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Thursday 9/24/20 @ 3:14 PM
89
kj
41
rpm
40
%
9
mph
Friday 5/1/20 @ 1:57 PM
✅
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 9/6/20 @ 6:9 PM
131
kj
70
rpm
38
%
14
mph
Monday 8/24/20 @ 11:28 PM
✅
191
kj
65
rpm
46
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Friday 8/28/20 @ 6:0 PM
149
kj
70
rpm
40
%
15
mph
Friday 8/21/20 @ 12:6 AM
95
kj
59
rpm
44
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Monday 8/24/20 @ 11:16 AM
✅
107
kj
76
rpm
39
%
15
mph
Wednesday 7/15/20 @ 11:29 PM
✅
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:25 PM
138
kj
74
rpm
38
%
14
mph
Monday 1/27/20 @ 11:32 AM
✅
92
kj
75
rpm
36
%
14
mph
20 min Beginner Ride
Hannah Frankson
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Thursday 6/25/20 @ 12:34 AM
71
kj
72
rpm
33
%
13
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
15 🔥
Beat awakenamber3
VS
awakenamber3
Traverse City, Michigan
3
Beat afitcookie
Workouts
Next Workouts
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
233
kj
Saturday 3/20/21
160
kj
Tuesday 3/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
289
kj
Saturday 2/27/21
223
kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
201
kj
Tuesday 11/10/20
150
kj
Wednesday 11/25/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
185
kj
Friday 9/25/20
149
kj
Wednesday 8/26/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
128
kj
Tuesday 9/15/20
89
kj
Thursday 9/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
206
kj
Friday 5/1/20
131
kj
Sunday 9/6/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
191
kj
Monday 8/24/20
149
kj
Friday 8/28/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
95
kj
Friday 8/21/20
✅
107
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 7/15/20
138
kj
Wednesday 7/15/20
20 min Beginner Ride
Hannah Frankson
View Class
Share
✅
92
kj
Monday 1/27/20
71
kj
Thursday 6/25/20
Next Workouts