Shake and Bake

Workouts

Sunday 1/7/24 @ 6:59 PM
196kj
73rpm
43%
17mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 6:59 PM
324kj
81rpm
41%
17mph
Tuesday 12/12/23 @ 6:22 PM
271kj
68rpm
50%
19mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 12:0 AM
139kj
73rpm
36%
14mph

Workouts

45 min Power Zone Endurance Ride
Tunde Oyeneyin
196 kj
Sunday 1/7/24
324 kj
Sunday 1/7/24
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
271 kj
Tuesday 12/12/23
139 kj
Tuesday 12/12/23