Shake and Bake
VS
Workouts
Monday 12/21/20 @ 9:35 PM
✅
130kj
60rpm
48%
16mph
Thursday 10/5/23 @ 3:29 AM
77kj
66rpm
37%
13mph
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Saturday 9/4/21 @ 12:29 PM
75kj
88rpm
29%
13mph
Friday 10/8/21 @ 9:39 PM
✅
206kj
71rpm
53%
20mph
Friday 12/24/21 @ 7:29 PM
83kj
78rpm
35%
14mph
Sunday 1/3/21 @ 4:36 PM
✅
130kj
65rpm
39%
14mph
Saturday 1/2/21 @ 8:33 PM
103kj
55rpm
37%
11mph
Thursday 12/31/20 @ 5:30 PM
✅
213kj
63rpm
49%
17mph
Thursday 12/31/20 @ 12:22 PM
144kj
69rpm
40%
14mph
Wednesday 10/14/20 @ 11:31 PM
✅
191kj
72rpm
43%
17mph
Wednesday 10/14/20 @ 11:29 PM
115kj
69rpm
37%
13mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Friday 7/17/20 @ 10:0 PM
✅
203kj
76rpm
42%
17mph
Monday 7/27/20 @ 11:16 AM
102kj
79rpm
31%
12mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Thursday 7/16/20 @ 3:1 AM
131kj
72rpm
37%
14mph
Thursday 1/10/19 @ 1:6 AM
✅
86kj
71rpm
41%
15mph
Sunday 1/13/19 @ 12:18 AM
66kj
72rpm
37%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
35
🔥
VS
armydoc1913
Illinois
2
Workouts
144
kj
Thursday 12/31/20
115
kj
Wednesday 10/14/20
113
kj
Wednesday 2/26/20
131
kj
Thursday 7/16/20