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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
37
Beat argal75
VS
argal75
#BGM #Philly#250
49 π₯
Beat afitcookie
Workouts
Next Workouts
Sunday 4/25/21 @ 3:58 PM
β
433
kj
71
rpm
45
%
17
mph
60 min Feel Good Ride
Ally Love
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Share
Saturday 5/8/21 @ 12:36 PM
kj
rpm
%
0
mph
Thursday 8/27/20 @ 11:48 PM
152
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/15/21 @ 7:29 PM
β
193
kj
72
rpm
42
%
17
mph
Wednesday 9/23/20 @ 9:40 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 2/22/21 @ 4:47 PM
β
189
kj
76
rpm
41
%
16
mph
Monday 2/10/20 @ 5:44 PM
253
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/8/21 @ 9:45 PM
β
317
kj
78
rpm
42
%
17
mph
Friday 8/7/20 @ 4:54 PM
β
205
kj
73
rpm
44
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 3/6/20 @ 7:2 PM
190
kj
69
rpm
44
%
16
mph
Thursday 9/12/19 @ 5:17 PM
213
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/12/20 @ 6:9 PM
β
326
kj
84
rpm
40
%
17
mph
Tuesday 4/14/20 @ 4:0 PM
151
kj
64
rpm
51
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Share
Monday 4/20/20 @ 10:41 PM
β
158
kj
71
rpm
47
%
18
mph
Sunday 3/15/20 @ 10:29 PM
222
kj
75
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Monday 3/16/20 @ 8:32 PM
β
231
kj
72
rpm
46
%
18
mph
Saturday 1/18/20 @ 3:7 PM
β
276
kj
68
rpm
47
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 1/18/20 @ 2:52 PM
275
kj
65
rpm
44
%
16
mph
Friday 12/20/19 @ 10:43 PM
β
149
kj
72
rpm
46
%
18
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Saturday 12/21/19 @ 8:53 PM
137
kj
65
rpm
47
%
17
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
37
Beat argal75
VS
argal75
#BGM #Philly#250
49 π₯
Beat afitcookie
Workouts
Next Workouts
60 min Feel Good Ride
Ally Love
View Class
Share
β
433
kj
Sunday 4/25/21
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 8/27/20
β
193
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Wednesday 9/23/20
β
189
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Monday 2/10/20
β
317
kj
Monday 2/8/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
205
kj
Friday 8/7/20
190
kj
Friday 3/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Thursday 9/12/19
β
326
kj
Friday 6/12/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
151
kj
Tuesday 4/14/20
β
158
kj
Monday 4/20/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
222
kj
Sunday 3/15/20
β
231
kj
Monday 3/16/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
276
kj
Saturday 1/18/20
275
kj
Saturday 1/18/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
149
kj
Friday 12/20/19
137
kj
Saturday 12/21/19
Next Workouts