Shake and Bake
VS
Workouts
Sunday 5/10/20 @ 5:29 PM
229kj
67rpm
49%
18mph
Tuesday 5/12/20 @ 12:37 AM
✅
315kj
80rpm
49%
20mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Saturday 10/24/20 @ 4:35 PM
✅
172kj
87rpm
43%
19mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Wednesday 9/30/20 @ 11:11 PM
✅
253kj
95rpm
39%
19mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Tuesday 9/29/20 @ 12:29 AM
✅
253kj
93rpm
40%
19mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Wednesday 8/5/20 @ 4:44 PM
✅
291kj
81rpm
47%
20mph
Friday 12/13/19 @ 10:32 PM
203kj
73rpm
43%
17mph
Saturday 11/23/19 @ 8:25 PM
✅
271kj
84rpm
45%
19mph
Thursday 8/15/19 @ 6:12 PM
62kj
70rpm
40%
14mph
Monday 6/17/19 @ 3:51 PM
✅
223kj
80rpm
43%
18mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
Friday 12/28/18 @ 5:38 PM
✅
221kj
74rpm
45%
17mph
Wednesday 1/2/19 @ 11:26 PM
244kj
68rpm
42%
15mph
Friday 1/4/19 @ 8:8 PM
✅
325kj
69rpm
45%
17mph
Monday 8/27/18 @ 7:32 PM
kj
rpm
%
0mph
Saturday 8/4/18 @ 7:13 PM
✅
283kj
81rpm
46%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
9
VS
angiebgettinit
Bay Area
72
🔥
Workouts
229
kj
Sunday 5/10/20
121
kj
Wednesday 10/21/20
162
kj
Wednesday 9/23/20
152
kj
Thursday 8/27/20
199
kj
Wednesday 7/15/20